Starter quiz
- Which of the following images is correct for a cartwheel?
- Which image shows an athlete rotating their whole body?
- Which movement is defined as the angle of the joint decreasing?
- flexion ✓
- extension
- adduction
- abduction
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- Which of the following sports includes a skill named a full twist jump.
- football
- handball
- skiing
- trampolining ✓
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- Which of the following movement demonstrates extension of the knee.
A pirouette is a skill using ______ of the whole body.- 'rotation' ✓
Exit quiz
- Which of the following image is correct for the sagittal plane?
- Which of the following is the correct description of the frontal axis?
- an imaginary line running from head to toe
- an imaginary line running through the hips
- an imaginary line running through the belly button ✓
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- Which of the following images moves along the transverse plane and rotates around the longitudinal axis.
- Match the plane of movement with the correct axis of rotation.
- sagittal plane⇔transverse axis ✓
- frontal plane⇔frontal axis ✓
- transverse plane⇔longitudinal axis ✓
- Match the sporting movement to the correct plane and axis.
- full twist in trampolining⇔transverse plane, longitudinal axis ✓
- front somersault⇔sagittal plane, transverse axis ✓
- cartwheel⇔frontal plane, frontal axis ✓
- The transverse plane is an imaginary line and flat surface which divides the body into ______ and bottom halves.
- 'top' ✓
Worksheet
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Presentation
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Video
Lesson Details
Key learning points
- A plane is an imaginary flat surface running through the body along which movement takes place.
- An axis is an imaginary line which the body can turn.
- There are sagittal (left and right), frontal (front and back) and transverse (top and bottom) planes.
- The frontal (front to back), transverse (left/right) and longitudinal (vertical) axis enable movement analysis.
Common misconception
The transverse plane is linked with the transverse axis.
They share the same name, however the transverse plane is linked with the longitudinal axis. The transverse axis is linked with the sagittal plane. The frontal plane and axis however have the same name and are linked.
Keywords
Transverse plane - divides the body into top and bottom
Frontal plane - divides the body into front and back
Saggital plane - divides the body into left and right
Axis - a line around which the body can turn
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