- Unit 1
Anatomy and physiology: the musculoskeletal system
4
8
4
- Unit 2
Anatomy and physiology: the cardio-respiratory system
8
16
8
- Unit 3
Anatomy and physiology: anaerobic and aerobic exercise
2
4
2
- Unit 4
Anatomy and physiology: the short and long term effects of exercise
3
6
3
- Unit 5
Movement analysis and basic biomechanics
3
6
3
- Unit 6
Physical training: health and fitness
9
18
9
- Unit 7
Physical training: principles of training
3
6
3
- Unit 8
Physical training: methods of training
3
6
3
- Unit 9
Physical training: injury and injury prevention
2
4
2
- Unit 10
Sport psychology: skill and ability
2
4
2
- Unit 11
Sport psychology: goal setting, guidance and feedback
3
6
3
- Unit 12
Sports psychology: mental preparation for performance
1
2
1
- Unit 13
Socio-cultural influences: engagement patterns
4
8
4
- Unit 14
Socio-cultural influences: commercialisation
4
8
4
- Unit 15
Socio-cultural influences: ethics and behaviour
3
6
3
- Unit 16
Health and well-being: reasons for participation
2
4
2
- Unit 17
Health and well-being: diet and nutrition
2
4
2
- Unit 18
Exam technique and answering the extended answer questions
1
2
1
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