Starter quiz
- Match the words with the correct definition.
- healthy⇔good for us, our minds and bodies ✓
- rest⇔to allow your body and mind to take a break and have more energy ✓
- routine⇔doing things regularly at a particular time of the day ✓
- Put the food groups in order starting from what we should mostly eat to what food groups we should eat the least.
- 1⇔fruits and vegetables
- 2⇔protein
- 4⇔high fat/sugar foods
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