Healthy teeth | RSHE (PSHE) | Quizalize & Oak National Academy

Starter quiz

Match the words with the correct definition.

healthy eating

⇔

eating a range of foods in the right amounts to stay healthy ✓

exercise

⇔

physical activities that help keep our bodies healthy and strong ✓

energy

⇔

the strength needed to do things, like playing and learning ✓
Which statements are true?

We should aim to exercise for 60 minutes a day. ✓

Our skeleton is made up of muscles which help our body to move.

Children should not do strengthening exercises.

A healthy week should also include plenty of rest and relaxation. ✓
Match the food group with how much of our diet it should make up.

starchy foods

⇔

large amount ✓

fruits and vegetables

⇔

large amount ✓

high fat and sugary foods and drinks

⇔

small amount ✓

dairy/healthy dairy alternative

⇔

medium amount ✓

protein

⇔

medium amount ✓
Eggs, meat, fish, tofu and beans belong to the ______ food group.

'protein' ✓
Healthy foods contain lots of ______ which are important for good health, development and growth.

'nutrients' ✓
Which mineral helps to build strong bones and teeth?

'calcium' ✓

Match the words with the correct definition.

incisors

⇔

teeth at the front of the mouth that are used for cutting food ✓

canines

⇔

pointed teeth next to incisors that are used for tearing food ✓

molars

⇔

large teeth at the back of the mouth used for grinding food ✓
______ is a sticky film of bacteria that forms on teeth and can cause cavities.

'plaque' ✓
Which statements are true?

We only need to brush our teeth to have healthy teeth.

More toothpaste means cleaner teeth.

Brushing and flossing helps prevent cavities. ✓

We should brush our teeth with a pea-sized amount of toothpaste. ✓
Visiting the ______ regularly is a healthy habit for looking after our teeth.

'dentist' ✓
Which healthy habit involves cleaning between the teeth using a thin thread?

using a manual toothpaste

using an electric toothbrush

flossing ✓
Which substance often found in less healthy snacks and some drinks can be harmful to our teeth?

'sugar' ✓

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Different types of teeth include incisors, canines, premolars and molars.
Brushing and flossing help remove plaque and prevent cavities.
Sugary foods and drinks can harm teeth.
Healthy habits like regular dental check-ups and avoiding regular sugary snacks promote healthy teeth.

More toothpaste means cleaner teeth.

Using too much toothpaste can be harmful to our teeth; a pea-sized amount is sufficient for effective cleaning.