Starter quiz

  • Match the words with the correct definition.
    • healthy
      good for us, our minds and bodies ✓
    • exercise
      moving our bodies to stay strong and healthy ✓
    • hygiene
      keeping ourselves clean and healthy ✓
  • What does the word 'diet' mean?
    • only eating healthy foods
    • only eating unhealthy food
    • the kinds of foods a person eats  ✓
    • the kinds of exercise someone does
  • How much sleep should children aim to get every night?
    • 6-9 hours
    • 9-12 hours  ✓
    • 12-15 hours
  • Match the habit with whether it's a healthy or a less healthy choice.
    • not brushing our teeth
      less healthy choice ✓
    • eating fruits and vegetables
      healthy choice ✓
    • cleaning our body regularly
      healthy choice ✓
    • regularly eating lots of sugary foods
      less healthy choice ✓
  • We should aim to do 60 minutes of ______ every day.
    • 'exercise' ✓
  • Which food group is missing? Fruits and vegetables, ______ foods, protein, dairy and sugary foods.
    • 'starchy' ✓
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