Starter quiz

  • Match the words to the correct definition.
    • health
      how well your body and mind feel ✓
    • balanced
      in this context, having different foods in the right amounts ✓
    • food group
      a category of food ✓
  • What does the word 'diet' mean?
    • what only healthy people eat
    • the kinds of exercise a person does
    • the kinds of foods a person eats  ✓
  • Which statements are false?
    • Children don't have any choice over what they eat.  ✓
    • Our diet can affect the way we feel.
    • We don't need to drink water to have a healthy diet.  ✓
    • Children should avoid energy drinks as they can make them poorly.
  • A healthy week should include ______, healthy food and good sleep.
    • 'exercise' ✓
  • Having a ______ diet can reduce the risks of developing heart disease or type 2 diabetes.
    • 'balanced' ✓
  • Which food group is missing? 1. protein 2. fruit and vegetables 3. high fat and sugar foods 4. milk and dairy
    • 'starchy foods' ✓
+