Starter quiz
- Match the nutrients with their correct function.
- carbohydrates⇔energy source ✓
- fats⇔protects vital organs ✓
- protein⇔muscle growth and repair ✓
- water⇔maintain hydration ✓
- vitamins⇔supports general health ✓
- Match the food source with the correct main nutrient.
- carbohydrates⇔pasta ✓
- fats⇔avocado ✓
- protein⇔chicken ✓
- vitamins⇔fruit and vegetables ✓
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