Starter quiz
- Match the variable to its description.
- independent⇔The variable that you change. ✓
- control⇔The variable that you keep the same. ✓
- dependent⇔The variable that you measure. ✓
- Which changes would you experience during exercise?
- increased heart rate ✓
- lower amount of oxygen needed
- increased breathing rate ✓
- reduced heart rate
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- What type of blood vessel transports blood away from the heart?
- veins
- aorta
- capillaries
- arteries ✓
- vena cava
-
- What makes up the circulatory system?
- heart ✓
- blood ✓
- nose
- blood vessels ✓
- lungs
-
- What cellular process provides the body with energy?
- 'respiration' ✓
- Where does cellular respiration take place?
- cell membrane
- mitochondria ✓
- ribosomes
- nucleus
- chloroplasts
-
Exit quiz
- What is recovery time?
- The time it takes to feel better after exercising.
- The time it takes for heart rate to return to the resting rate after exercise. ✓
- The time it takes for the heart rate to be 60 beats per minute after exercise.
- The time it takes for the breathing rate to return to normal after exercising.
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- How do you measure pulse (heart) rate?
- Place your first two fingers of one hand on the the wrist of the other hand. ✓
- Place your thumb of one hand on the the wrist of the other hand.
- Place your first finger of one hand on the thumb of the other hand.
- Place your thumb of one hand on the base of the thumb of the other hand.
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- What is pulse (heart) rate?
- The number of times your heart beats (pulses) when you have finished exercising.
- The number of times your heart beats (pulses) when exercising.
- The number of times your heart beats (pulses) when at rest.
- The number of heart beats (pulses) per minute. ✓
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- True or false? Repeat pulse (heart) rate measurements should be taken after exercise until the heart goes back to its resting rate, to calculate a person's recovery time.
- True ✓
- False
- Calculate the mean of the following pulse (heart) rate readings. Give your answer to 2 s.f. 87, 90, 88
- '88' ✓
- What are the control variables when investigating recovery time after exercise?
- time taken to recover
- duration of exercise ✓
- type of exercise ✓
- pulse rate
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Worksheet
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Presentation
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Video
Lesson Details
Key learning points
- How to measure pulse rate.
- How to control the type and duration of exercise to be undertaken by a test subject.
- Record resting pulse rate before exercise and take repeated measurements of pulse rate after exercise.
- The recovery time is the time it takes for the pulse rate to return to the resting rate after exercise.
Common misconception
Pupils may think that people are either healthy or unhealthy.
Health is a range from good to ill. Fitness is one indicator of general health.
Keywords
Pulse rate - The number of heart beats (pulses) per minute.
Resting pulse rate - The number of times your heart beats when at rest.
Recovery time - The time it takes for the heart rate to return to the resting rate after exercise.
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